The Holistic Wellness Roadmap is a 169 page eBook that contains everything you need to learn to eat well, live well and feel well.
The eBook includes basic information about:
nutrition and building balanced meals
how to improve gut health
ways to cut back on sugar
benefits of smoothies and juices and how to make them
the seasonality of food and what to buy organic
nutrition for fitness and a fun workout to try at home
health tips for busy people, travelling, and self care
how to build a morning and wellness routine
natural beauty care products to reduce toxins
how to have a clean and happy home, naturally
how to set goals with 1 month of reflection and log templates
1 week menu plan with full recipes and a grocery list
and so much more!
Note: this ebooks contains complied content from many other ebooks in the shop
The Holistic Wellness Roadmap
All digital products are final sale.