This guide was created to give you all the high level information you need to support digestive health.

 

This ebook covers:

-digestive health basics

-foods to love and avoid

-how to eat to support digestion

-5 gut friendly recipes designed by Nicole herself

-outline of common conditions in the gut

-herbs and supplements overview

-impacts of poor digestion

-mind-gut connection

-lifestyle factors that may contribute to poor digestion

-3 full specific menu plans:

  • Leaky Gut, Anti-Candida and Low FODMAP menu plans 
  • each have their own prep guide
  • each have full recipes with notes to modify
  • each have an itemized grocery list based on serving sizes in menu plan

Digestive Health Guide & Menu Plans

C$30.00Price
  • From the U.S.? Please use Paypal at checkout.

  • All digial products are final sale

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Copyright © 2019 Simply Nic Nutrition | info@simplynicnutrition.comLondon, Ontario, Canada