Baked Tofu Two-Ways



Base

  • 1/2 beet, cubed

  • 1 zucchini, sliced

  • 4 radishes, sliced

  • 1 tbsp avocado oil

  • 1 tsp sea salt

  • 2 cups greens of choice (I went with arugula)

Directions:

1. Divide tofu into two bowls for each marinade.

2. Preheat oven to 400F

3. Set greens aside for base

4. Add beets, radish and zucchini to a baking sheet with avocado oil and sea salt

5. You will bake the tofu and veggies for 30 minutes or until tofu is crispy and veggies are soft




Sweet Sesame Ingredients:

  • 1 tbsp sesame oil

  • 1 tsp garlic powder or 1 clove of minced garlic

  • 1 tsp of tamari or soy sauce

  • 1 tbsp pure maple syrup

  • 1 tsp ground ginger

  • 1/2 tbsp gluten-free flour or arrowroot starch

Directions:

Combine all ingredients in a bowl and make sure tofu slices are well covered. Place on half of the baking sheet.




Bold Balsamic Ingredients:

  • 1 tbsp balsamic vinegar

  • 1 tbsp avocado oil

  • 1 tbsp honey dijon mustard

  • 1/2 tbsp gluten-free flour or arrowroot starch

Directions:

Combine all ingredients in a bowl and make sure tofu slices are well covered. Place on half of the baking sheet

Enjoy!

xo nic

Want to stay up to date on my latest blog posts, recipes and events? Sign up for my newsletter here!

simplynicfinalwhite-01.png
  • Instagram
  • Facebook
  • YouTube
  • Pinterest
  • Twitter

Stay up to date by signing up for my newsletter here

Copyright © 2020 Simply Nic Nutrition | info@simplynicnutrition.com | St. Thomas, Ontario, Canada