The fun thing about toast is that you don't need a lot of skills in the kitchen to make a great meal. Add some avocado or nut butter for the perfect spread, or some left over veggies and chicken for a hearty sandwich! Stick to healthy bread alternatives, homemade sauces and fresh toppings, and you got yourself a nutritious breakfast or sandwich for lunch.
Start by choosing your "toast", then your spread and any combination of toppings you like - it's that easy!
-Nut or seed (almond butter, hazelnut spread, sunflower spread, etc.)
-Left over shredded chicken, beef, or pork
Some combinations I like:
Classic Avocado Toast - Serves 1
-1/2 avocado mixed with 1 tbsp lemon juice, sea salt and pepper to taste
-Sprinkle pumpkin seeds on top
Nut Butter - Serves 1
-Spread nut butter of choice
-Add chunks of Lee From America's Coconut Fat Balls
Sweet Potato Toast - Serves 1
-2 slices of swehttp://eepurl.com/dbY7_vet potato baked until soft or you can put into the toaster and cook until toasted
-Top with avocado, bacon, and/or egg
-Other options include nut butter and banana slices or fresh berries
Avocado Garlic Pesto Toast - Serves 1
-two slices of bread of choice
-blend the following ingredients into a food processor: 1/2 avocado, 1 tbsp olive oil, 1-2 tbsp of pine nuts and/or walnuts, 1-2 tbsp of fresh basil, 1 clove of garlic
-top with sea salt and pepper
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