The Power of Group Coaching

Updated: Sep 22, 2019

Are you…

  • feeling tired/fatigued?

  • overwhelmed by healthy eating?

  • experiencing digestive upset?

  • wanting to learn how to meal prep?

  • lacking time to prepare healthy meals?

  • looking for accountability?

  • interested in living holistically?

Be sure to check out the 12 Week Online Group Coaching Program starting September 18th!

This program is unlike others because it includes live group calls and community but it also provides you with one-on-one coaching to ensure that your specific needs are met!

So why group coaching?

  • creates community

  • provides you with accountability

  • gives you different perspectives to your health goals and challenges

  • allows you to get more coaching at a great cost

  • allows you to learn more about different topics

  • teaches you the skills you need to implement your health goals

You may be wondering how it works and what’s involved!

Here’s a breakdown:

  • includes one-on-one consultation and follow calls via video chat

  • personalized menu plan as well as a nutrition and wellness plan to get you started

  • 6 live group calls based on various themes such as meal prep, holistic living, digestion, making healthy meals and more!

  • a private facebook group

  • SO MANY resources (all my ebooks!)

  • and bi-weekly challenges and prizes and

  • group discussions through the 12 weeks

This program essentially includes my Nutrition Foundations Program PLUS the group coaching component.

This means you get the one-on-one attention you need with the accountability and access to other life minded individuals who are looking to improve their health!

Who is group coaching for?

  • Anyone looking to improve their health and wellness but needs support and accountability

  • Anyone who is looking to make healthy eating and living FUN

  • Anyone who is looking to create community

  • Anyone who is looking ready to UPLEVEL their health

Sign up for our newsletter to stay up-to-date on Spring 2020 dates here!

To learn more about the program and to register, visit:

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