Overnight Carrot Oats

Updated: Mar 5, 2019

If you like carrot cake, you will like these oats! Change up your regular oatmeal for some sweet and savoury overnight carrot oats.


1 tsp - 1 tbsp maple syrup depending on your preference

1/4 tsp vanilla extract

1/2 cup oats

1 cup milk

1 tsp cinnamon - although, I like more ;)

Toasted pecans

1/4 cup shredded carrots

1 tbsp sunflower seed butter


1. Add all the ingredients to a mason jar.

2. Let sit overnight

3. Eat cold or heat up!


xo nic

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