Harvest Salad

Salads aren't just for the summer! Try out this sweet tasting and comforting salad for the fall!


1/2 apple, diced

1/4 cup peancs

1 tbsp maple syrup

1/2 tbsp EVOO

1/2 tbsp dijon mustard

1 cups spring mix

1 tbsp raisins or dried cranberries

1 cup cooked quinoa (or as much as you want)

Optional: add grilled chicken to make it a meal!


1. add 1/2 tbsp of maple syrup to a frying pan on medium heat with pecans. Stir often until maple syrup is soaked up. Set aside.

2. Combine 1/2 tbsp maple syrup with the honey dijon and EVOO for the dressing

3. Combine all the ingredients.

4. Optional: add grilled chicken for some protein


xo nic

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