Ep. 23 BONUS Out Loud episode: Avery Interview’s Nicole on growing up on a farm, nutrition misconceptions and digestive health
During this episode of the Out Loud Series, Avery interviews Nicole. Nicole shares what it was like growing up on a farm, the funny things that she experienced as a kid growing up on a farm and how it helped shape who she is today.
Avery also asks Nicole some common misconceptions about nutrition and what she commonly hears among her clients. Nicole speaks to some of the misconceptions around weight loss, different diets and food sensitivities.
Lastly, Avery asks Nicole about her top tips to support healthy digestion and Nicole shares some easy things that anyone can easily incorporate into their lives!