Some foods are more heavily sprayed with pesticides and other chemicals than other foods. Organic food can sometimes be more expensive, so if you're interested in reducing toxic foods on a budget then focus on buying the "Dirty Dozen" organic and the "Clean Fifteen" not organic.
Download your FREE Dirty Dozen and Clean Fifteen handout here!
The Environmental Working Group's top 12 foods to buy organic (2019 list):
Kale Nectarines Apples Grapes Peaches Cherries Pears Tomatoes Celery Potatoes
The Environmental Working Group's top 15 that are safe to buy non-organic (2019 list):
Avocados Sweet Corn Pineapples
Frozen Sweet Peas
In good health,
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