Cooking Resources are Now Live!

Healthy eating should be:

1. Fun

2. Simple

3. Delicious

4. Empowering

Which is why I made the Simply Healthy Cookbook and the Online Cooking Workshops which are officially live!

Online Cooking Workshops:

I decided to take my favourite in-person workshops and turn them into online cooking videos! 

When purchasing the videos, not only do you get access to 5 cooking workshops (over 1 hour in video content!) but you will also get a guide which outlines the following:

  • healthy cooking basics

  • meal prep and menu planing tips

  • batch cooking tips

  • slow cooker freezer bag  meal tips

  • and it will include the recipes for each video! 

  • (that's 29 recipes!) 

Simply Healthy Cookbook

How many times have you seen a recipe that takes way too much prep time, includes ingredients that are impossible to find or isn't flexible to suit your dietary needs or preferences? I know for me, the more simple the better but I also don't want to compromise flavour and fun.

As someone who experiences multiple food sensitivities, I wanted to create meals and snacks that suited people with primarily dairy and gluten sensitivities and allergies but also make them tasty enough that they can be enjoyed by the whole family, 

Want to learn more and get your copies today? Visit

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