overwhelmed by healthy eating
experiencing digestive upset
wanting to learn how to meal prep
lacking time to prepare healthy meals
looking for accountability
interested in living holistically
WHAT YOU GET
to ensure you get the most out of the group coaching experience you will receive:
1 hour consultation
Personalized nutrition protocol
1 week custom menu plan
3 follow up sessions
discounts on supplements
Also receive 20% off online or in-person personal training with Mind Moves
bi-weekly live calls
6 group calls covering key topics and themes such as:
meal prep and batch cooking
energy and blood sugar balance
cooking balanced meals
and so much more!
all calls get recorded in case you can't make it!
The most amazing part of this program is the element of accountability, not only from Nicole during one-on-one calls but from the other members.
As part of this program, you will have access to a private Facebook group where you can help motivate each other, ask questions, and share recipes and tips!
special guests with unique perspectives
There will be special guests joining us throughout the program covering topics ranging from mindset and goal setting to fitness and mindfulness practices!
All of the women joining us will be sharing their unique stories, perspectives and tools.
Stay tuned for further announcements!
Martina Biljan, RHN, RYT
Jackie Serviss, Executive Business & High
Brooklyn Vienneau, Spiritual Mentor
Brooke Hohenadel, Sleep Consultant
how it works
Step 1: sign up and create your account
Step 2: fill out your client in-take form and menu planning form
Step 3: set a time for your initial consultation with Nicole in week 1 and your follow up session in week 3
Step 4: join the private Facebook group and introduce yourself!
Step 4: review the welcome module
Step 5: join the first live call Sept 18th and participate in bi-weekly challenges!
Step 6: set up follow up one-on-one calls and participate in bi-weekly group calls Wednesday evenings at 7:30pm!