EBOOKS

AFFORDABLE, SIMPLE, AND EFFECTIVE RESOURCES

designed for YOU!

BEST SELLER

wellness roadmap

holistic

The Holistic Wellness Roadmap is an eBook over 150 pages that contains everything you need to learn to eat well, live well and feel well.

 

The eBook includes basic information about:

nutrition and building balanced meals

how to improve gut health

ways to cut back on sugar

health tips for busy people, travelling, and self care

how to build a morning and wellness routine

natural beauty care products to reduce toxins

how to have a clean and happy home, naturally

how to set goals

1 week menu plan with a grocery list 

 

and so much more!

BOOSTING ENERGY

naturally

3 week program for individuals who are feeling sluggish, tired and unmotivated. This ebook gives you menu plans, key tips and tools to help increase your energy levels so that you can:

-be more productive at work

-spend more time with your family

-and feel happy and healthy!

DIGESTIVE HEALTH GUIDE &

menu plans

This guide was created to give you all the high level information you need to support digestive health.

 

This ebook covers:

-digestive health basics

-foods to love and avoid

-how to eat to support digestion

-5 gut friendly recipes designed by Nicole herself

-herbs and supplements overview

-impacts of poor digestion

-mind-gut connection

-lifestyle factors that may contribute to poor digestion

-3 specific menu plans with guides and grocery lists:

  • Leaky Gut, Anti-Candida and Low FODMAP menu plans 

support your gut health!

COMING 2020

6 week

healthy habits guide

This guide was created with the intention of creating actionable steps that anyone can take to improve their overall health and wellbeing.

 

Includes:

6 weekly challenges

6 week 1 page movement guide 

6 menu plans

Week 1 - 2 days

Week 2 - 3 days

Week 3 - 4 day

Week 4 - 5 days

Week 5 - 6 days

Week 6 - 7 days

SHOP THEM ALL

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Copyright © 2020 Simply Nic Nutrition | info@simplynicnutrition.comLondon, Ontario, Canada