Simply Nic Boosting Energy Naturally Ebook
Feeling sluggish, tired and unmotivated? This 3 week bootcamp program is designed to kick start your natural energy stores, so you can get more done in a day and spend more time doing what makes you happy!
Get your ass in gear with 3 weeks of goal setting exercises, prep basics to ensure success, weekly journal prompts & weekly challenges, nutrition & energy boosting basics, meal planning guide and lifestyle adjustments around movement, sleep, stress and hormones. Plus, lots of simple, no fail recipes to support your bootcamp while you’re trying new habits learned here on for size. Bonus section- tapping into your emotional and spiritual energy for a more complete energy reset and rebalance.
This book is designed to follow my 3-week energy boosting coaching program valued at over $95. Enjoy!