APRIL 1- APRIL 22ND 2019

GET READY TO LIVE WELL & FEEL WELL

DO YOU WANT TO STOP FEELING:

Tired?

Sluggish?

Unmotivated?

to the 21-Day Energy Boosting Program

Welcome

WHO IS THIS PROGRAM FOR?

 

Whether you're looking for simple ways to eat healthier and stay motivated or you're experiencing fatigue and low energy, this program is for you!

For people:

  • experiencing low energy and fatigue

  • looking for new fresh recipes

  • wanting to have more energy to stay productive, play with their kids, and get through the day

  • wanting to learn strategies to make healthy cooking, eating and living easier and attainable

  • wanting to avoid the "afternoon crash"

  • struggling with stress management

  • lacking motivation to prepare healthy meals and snacks

GET YOUR ENERGY BACK

 

GET YOUR LIFE BACK

overview

Program

WEEK ONE

Focuses on:

Energy Boosting Basics

Nutrition Basics

Foods That Boost Energy

Hydration

Sleep Basics

Focuses on:

Health Tips for Busy People

Meal Prep Like a Pro

The Power of Movement

Creating a Morning and Night Routine

Practicing Good Sleep Hygiene

WEEK TWO

WEEK THREE

Focuses on:

Digestive Health

Supplementation

Stress Management

Fuel for Athletes

Moving Forward

meet your

coach

 Nicole is a Registered Holistic Nutritionist, specializing in digestive issues and food sensitivities but with a passion for all things nutrition and wellness. Nicole also focuses her work on providing healthy cooking tools and resources, menu planning and working with a variety of special diets. 

HOW THE PROGRAM WORKS

This program is set up with multiple options to suit various budgets, wants and coaching needs.

Its an automated online program with videos, resources, menu plans and additional add-ons such as group coaching and on-one-on coaching

This program runs from: APRIL 1 - APRIL 22 2019

PACKAGE OPTIONS

 

Access to online program

3 weeks of menu plans, recipes and Itemized grocery list

Educational videos

Course content

registration closed

BASIC

Access to online program

3 weeks of menu plans, recipes and Itemized grocery list

Educational videos

Course content

Private Facebook group

Weekly group Q&A

registration closed

GROUP

Access to online program

3 weeks of menu plans, recipes and Itemized grocery list

Educational videos

Course content

Private Facebook group

Weekly group Q&A

Three 30 minute online coaching calls

Nutrition protocol and recommendations

registration closed

VIP

EARLY BIRD PRICING UNTIL MARCH 20th

FAQS

Are the menu plans vegan/vegetarian friendly?

Yes and no. The menu plans do not follow any specific diet. There will be suggestions to make animal based meals vegan/vegetarian. However, there are three vegan bonus recipes each week!

Refund Policy

Due to the digital nature of this program, there can be no refunds.

If you would like to upgrade to the Group Coaching or VIP program, email info@simplynicnutrition.com. All upgrades must take place before April 1st 2019

I want to upgrade my package. Is it too late?

Are the menu plans gluten and dairy-free?

Yes and Yes!

I have specific dietary requirements. Can I be sent a modified menu plan?

Unfortunately, no but the recipes are quite versatile!

simplynicfinalwhite-01.png
  • Instagram
  • Facebook
  • YouTube
  • Pinterest
  • Twitter

Stay up to date by signing up for my newsletter here

Copyright © 2019 Simply Nic Nutrition | info@simplynicnutrition.comLondon, Ontario, Canada